22 11, 2018

Constipation & TCM – Is Your Lifestyle to Blame?

By |2018-11-22T16:46:14+00:00November 22nd, 2018|Blog|0 Comments

Constipation is not something people like to acknowledge but the chances of it affecting you in your life are high. While we use acupuncture and TCM to treat and prevent constipation, our first step is often to look into the lifestyle factors that contribute to it. By providing personalised lifestyle advice we are [...]

18 10, 2018

Boost Digestion with 8 Foods – TCM Theory

By |2018-10-18T14:15:47+00:00October 18th, 2018|Acupuncture Blog, Blog, Chinese Medicine Blog, detox, Stress Blog|0 Comments

Our digestion is a complex system, making boosting digestion no simple task. There is no one box fits all solution that we can be recommend. However, in Traditional Chinese Medicine (TCM) there are basic rules and foods that can help boost your digestion. To get the best possible results safely we recommend seeing [...]

19 09, 2018

Did you know that spring is the best time to do a detox?

By |2018-11-02T19:23:43+00:00September 19th, 2018|Blog, Cosmetic, detox|0 Comments

In Chinese medicine seasons are very important to your health. Spring is arguably the most powerful season and is incredibly useful for improving your health. Starting a detox in spring is the best way to bring your health back into balance, reduce symptoms, improve organ functions and overall feel the best you can. Even if you do not experience illness or a chronic condition at this time, a detox can still be beneficial to you.

10 05, 2018

Acupuncture for Polycystic Ovarian Syndrome

By |2018-08-27T05:29:30+00:00May 10th, 2018|Blog|0 Comments

What is Polycystic Ovarian Syndrome? Polycystic Ovarian Syndrome (PCOS) is a condition where you create cysts on your ovaries. You also tend to have high levels of male hormones, lack of ovulation and other problems with your metabolism. PCOS affects 5% to 10% of women of reproductive age (12–45) in Australia and is one of the [...]

23 03, 2018

Treatment for dysmenorrhea: How To Wave Goodbye to Period Pain Without Using Drugs or the Pill

By |2018-08-27T05:23:00+00:00March 23rd, 2018|Acupuncture Blog, Blog|0 Comments

If you have ever experienced painful periods and menstrual cramps—called ‘dysmenorrhea’—you’ll know how utterly debilitating they can be. Lots of women suffer through this severe pain every month and assume that there is nothing much they can do about it other than pop a few pills. But that’s not true—you don’t have to endure it! [...]

7 12, 2017

Stress Relief in Brisbane

By |2018-08-01T06:36:13+00:00December 7th, 2017|Acupuncture Blog, Blog, Chinese Medicine Blog, Massage Blog, Stress Blog|0 Comments

Everyone will suffer from stress at some point in their lives. But the signs and symptoms of stress differ for every individual, and can range from basic to chronic. Chronic stress can have major repercussions both physically and mentally, resulting in mental illness, cardiovascular disease, obesity and eating disorders, menstrual problems, gastrointestinal problems, and/or skin [...]

23 11, 2017

Foods to Improve Female Fertility

By |2018-08-01T06:36:20+00:00November 23rd, 2017|Acupuncture Blog, Blog, Chinese Medicine Blog, Conception Blog, Massage Blog|0 Comments

There are many reasons to improve your diet, and increasing your fertility is one of them. This article details food for women that can assist in boosting their reproductive systems and overall female fertility. Reasons for improving diet for reproductive reasons: It takes 90 days (3 months) for the body to produce an egg. By [...]