Acupuncture and TCM can help you as much after having your baby as it can prior and during your pregnancy journey. A new mother goes through a lot of changes in 9 months and after birth will go through another rapid change as the body adjusts to postpartum. If this phase does not [...]
Anxiety is tough. It varies in nature and is hard to pinpoint at times. Traditional Chinese Medicine (TCM ) and acupuncture have been used for a long time to help reduce anxiety. For some people this means they can go off or limit their medicines. For others it means reducing the amount of [...]
Everyone will suffer from stress at some point in their lives. But the signs and symptoms of stress differ for every individual, and can range from basic to chronic. Chronic stress can have major repercussions both physically and mentally， resulting in mental illness, cardiovascular disease, obesity and eating disorders, menstrual problems, gastrointestinal problems, and/or skin [...]
There are many reasons to improve your diet, and increasing your fertility is one of them. This article details food for women that can assist in boosting their reproductive systems and overall female fertility. Reasons for improving diet for reproductive reasons: It takes 90 days (3 months) for the body to produce an egg. By [...]
For those women who feel they have small breasts, never fear, because at Acunatural Health in Brisbane we have Cosmetic Breast treatments to help breasts develop. Our talented team consisting of Acupuncturist Jane Ma and Massage Therapist Shannon Radke will have you feeling and functioning with bigger breasts in no time！ Small breasts may not [...]
At AcuNatural Health our Massage Therapist Shannon Radke can help with the journey and process of falling pregnant. There is so much to think about when planning for a pregnancy, women often don’t consider how an aligned pelvis and our hip alignment might seem insignificant, please read below as it might apply to you. Pre- [...]
First Trimester Massage is not recommended during the first trimester- your baby is still settling in! There is conflicting evidence that massage could lead to miscarriage in the first trimester- at least in high-risk pregnancies. Our massage therapist Shannon is a member of the Australian Natural Therapists Association (ANTA) and, following their guidelines, does not [...]
