Stress Blog

7 12, 2021

Acupuncture for Insomnia

By |2022-09-06T15:46:05+10:00December 7th, 2021|Acupuncture Blog, Stress Blog|0 Comments

Sleep problems are more common than many people realise. The Sleep Health Foundation found that almost 60% of Australians regularly experience trouble falling or staying asleep, and 14.8 per cent of Australians have chronic insomnia. Insomnia can include; difficulty falling asleep, waking frequently during the night, early waking and non-restorative sleep.  Above all, insomnia makes [...]

8 08, 2019

Diverticular Disease – Diverticulitis and TCM

By |2021-06-15T15:34:26+10:00August 8th, 2019|Acupuncture Blog, Blog, Chinese Medicine Blog, Stress Blog|2 Comments

With aging comes potential diverticular disease. 1/3 of Australians over 45 have diverticulosis, and that increases to 2/3 for Australians over 85. Of this population 1/4 get diverticulitis, a painful disease that sometimes leads to hospitalisation.For those who suffer from diverticular disease acupuncture and TCM are a great option for treatments. In addition to [...]

18 10, 2018

Boost Digestion with 8 Foods – TCM Theory

By |2018-10-18T14:15:47+10:00October 18th, 2018|Acupuncture Blog, Blog, Chinese Medicine Blog, detox, Stress Blog|0 Comments

Our digestion is a complex system, making boosting digestion no simple task. There is no one box fits all solution that we can be recommend. However, in Traditional Chinese Medicine (TCM) there are basic rules and foods that can help boost your digestion. To get the best possible results safely we recommend seeing [...]

7 12, 2017

Stress Relief in Brisbane

By |2018-08-01T06:36:13+10:00December 7th, 2017|Acupuncture Blog, Blog, Chinese Medicine Blog, Massage Blog, Stress Blog|0 Comments

Everyone will suffer from stress at some point in their lives. But the signs and symptoms of stress differ for every individual, and can range from basic to chronic. Chronic stress can have major repercussions both physically and mentally, resulting in mental illness, cardiovascular disease, obesity and eating disorders, menstrual problems, gastrointestinal problems, and/or skin [...]

21 04, 2017


By |2018-08-01T06:38:54+10:00April 21st, 2017|Blog, Stress Blog|0 Comments

The diet of today’s modern life and the ancient Chinese way of life are so vastly different that to compare them to almost impossible. Fertility and nourishment go hand in hand, the female will nurture and nourish her baby from conception to birth and diet can be a determining factor.  Listed below are recommended as [...]

7 03, 2016

Hypnosis for Stress Management

By |2018-08-24T05:44:19+10:00March 7th, 2016|Blog, Stress Blog|1 Comment

Special Night hosted by Michael Brook Join Us for a free information evening, Thursday 17th of March at 6/7 O'Connell Tce Bowen Hills, on how to reduce stress and improve the quality of your life with Hypnosis! Millions of people around the world are stressed daily due to various reasons. It affects a person physically, [...]

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