In Chinese medicine seasons are very important to your health. Spring is arguably the most powerful season and is incredibly useful for improving your health. Starting a detox in spring is the best way to bring your health back into balance, reduce symptoms, improve organ functions and overall feel the best you can. Even if you do not experience illness or a chronic condition at this time, a detox can still be beneficial to you.
What is Polycystic Ovarian Syndrome? Polycystic Ovarian Syndrome (PCOS) is a condition where you create cysts on your ovaries. You also tend to have high levels of male hormones, lack of ovulation and other problems with your metabolism. PCOS affects 5% [...]
If you have ever experienced painful periods and menstrual cramps—called ‘dysmenorrhea’—you’ll know how utterly debilitating they can be. Lots of women suffer through this severe pain every month and assume that there is nothing much they can do about it [...]
Everyone will suffer from stress at some point in their lives. But the signs and symptoms of stress differ for every individual, and can range from basic to chronic. Chronic stress can have major repercussions both physically and mentally， resulting [...]
There are many reasons to improve your diet, and increasing your fertility is one of them. This article details food for women that can assist in boosting their reproductive systems and overall female fertility. Reasons for improving diet for reproductive [...]
There are many reasons to improve your diet, and increasing your fertility is one of them. This article details food for men that can assist in boosting their reproductive systems and overall male fertility. Main reasons for improving diet for [...]
Pregnancy Acupuncture Brisbane The Luteal phase (the waiting phase) The luteal phase is the second half of your menstruation cycle that begins once you ovulate and ends when your period starts. You know when you are in the luteal phase [...]