Our digestion is a complex system, making boosting digestion no simple task. There is no one box fits all solution that we can be recommend. However, in Traditional Chinese Medicine (TCM) there are basic rules and foods that can help boost your digestion. To get the best possible results safely we recommend seeing [...]
In Chinese medicine seasons are very important to your health. Spring is arguably the most powerful season and is incredibly useful for improving your health. Starting a detox in spring is the best way to bring your health back into balance, reduce symptoms, improve organ functions and overall feel the best you can. Even if you do not experience illness or a chronic condition at this time, a detox can still be beneficial to you.
There are many reasons to improve your diet, and increasing your fertility is one of them. This article details food for men that can assist in boosting their reproductive systems and overall male fertility. Main reasons for improving diet for fertility reasons include: Protect and encourage healthy DNA – your child will inherit half of [...]
'Hot flashes' or 'hot flushes' are typically a symptom of menopause. Menopause occurs when a woman's reproductive systems begin to shut down and the hormones they produce begin to fluctuate. Symptoms typically include extended periods of feeling hot, excessive sweating during the day, night sweating, insomnia, anxiety, low energy levels and weight gain. Western treatments [...]