Acupuncture for Insomnia

By |2021-12-07T15:21:15+10:00December 7th, 2021|Acupuncture Blog, Stress Blog|0 Comments

Sleep problems are more common than many people realise. The Sleep Health Foundation found that almost 60% of Australians regularly experience trouble falling or staying asleep, and 14.8 per cent of Australians have chronic insomnia. Insomnia can include; difficulty falling asleep, waking frequently during the night, early waking and non-restorative sleep.  Above all, insomnia makes [...]