Menstruation Cycle – How It Works
The menstruation cycle is an important part of women’s everyday life. But do we understand it or its purpose? If we as women knew and appreciated our menstrual cycles better we may be more aware of changes in [...]
Pelvic & Other Period Related Pain Case Studies
Client: Katy (31 y/o) Problem: Katy came to see Jane at the end of Oct 2018 with stage 3 Endometriosis. She’d undergone a laparoscopy the month before but the pain came back 2 weeks later. She was [...]
Period Pain Case Studies
Client: Amy (32y/o) Problem: Amy came to us March 2019 because of her period pain. She was diagnosed with PCOS and endometriosis and had already undergone a laparoscopy in March 2018. After the surgery there was still period [...]
Endometriosis Pain – How to Get Relief with TCM
Thankfully, it is becoming better known that 1 in 10 women globally have endometriosis. But of these women 3 in 4 experience endometriosis pain and many do not know that they can do something about it other than [...]
Constipation & TCM – Is Your Lifestyle to Blame？
Constipation is not something people like to acknowledge but the chances of it affecting you in your life are high. While we use acupuncture and TCM to treat and prevent constipation, our first step is often to look [...]
Reduce Anxiety with TCM
Anxiety is tough. It varies in nature and is hard to pinpoint at times. Traditional Chinese Medicine (TCM ) and acupuncture have been used for a long time to help reduce anxiety. For some people this means they [...]
Boost Digestion with 8 Foods – TCM Theory
Our digestion is a complex system, making boosting digestion no simple task. There is no one box fits all solution that we can be recommend. However, in Traditional Chinese Medicine (TCM) there are basic rules and foods that [...]
Gut Detox with TCM – The Gut of the Matter
In both Western and Eastern medicine the gut is the centre of health. To achieve good health one must have a happy and healthy gut. A gut detox is a great method of achieving this. In Traditional Chinese [...]